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The Power of Sociometric Constellations: Fostering Connection and Communication

In this blog post, we'll explore the fascinating world of "constellations," also referred to as "sociometrics," and their vital role in the process of workshop moderation. Through constellations, moderators ask participants a series of thoughtfully selected questions, prompting them to physically position themselves in the room. This interactive exercise reveals valuable information about the group's dynamics and individual perspectives. Notably, constellations serve as exceptional ice-breakers at the outset of workshops or training sessions. By encouraging participants to interact and identify commonalities, they foster team building and significantly improve communication. The lively exchange of ideas injects a surge of energy into the room and enhances the overall enjoyment of the process for all involved.

Both moderators and participants benefit from constellations as they receive valuable feedback on each group member's background and knowledge level. This insight allows for a more tailored and effective workshop or training experience. The key to a successful constellation lies in the careful selection of relevant questions and topics. Beginning with personal topics to break the ice, the exercise can later progress to workshop-related content. Participants may form clusters or arrange themselves in various ways, such as lines or corners of the room, depending on the nature of the question. Here are some examples of potential constellation topics:


In Lines – Participants position themselves on a scale: In this exercise, participants form lines to position themselves on a scale, depending on factors such as years of professional experience, their current state (e.g., tiredness, curiosity, motivation), or their level of expertise. This activity visually represents different perspectives within the group.

In Clusters – Participants group themselves: During this exercise, participants are asked to organize themselves into groups based on their professional backgrounds, areas of interest, or other relevant categories, such as the number of employees or children they have. This allows for easy identification of similarities and differences within the group.

Concentrically – Participants position themselves relative to a defined center: In this exercise, participants are prompted to position themselves in relation to a designated center point. The topics can include how familiar they are with a specific subject, how close they are to a planned goal, or they represent their geographic ancestry. This exercise enables the recognition of varying degrees of connection to a central theme or goal and may reveal the group's composition.

Yes / No - Dividing the room into two halves: In this exercise, the room is split into two halves, and participants are asked to position themselves based on their agreement or disagreement with various statements. This facilitates visualizing differences or agreements within the group on specific topics.


Constellations prove immensely beneficial for all types of workshops and training sessions, particularly when dealing with groups that are meeting for the first time. These exercises are equally valuable for evaluation purposes, such as assessing satisfaction levels after a workshop. In conclusion, incorporating constellations in workshops and training sessions can significantly enhance participant engagement, communication, and group dynamics.

By the way, constellations can also be easily implemented in online workshops, for example, by moving and placing participants' photos on a virtual whiteboard!

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