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Walkshops and Walk & Talk - when are they suitable and what needs to be considered?
"Walk and Talk" is a format that everyone is talking about at the moment. We already know that exercise is good for us and often helps us...
Sep 19, 20225 min read
Mens sana in corpore sano – a healthy mind in a healthy body
Walking is the purest miracle cure if you look at the countless studies on it. Regular exercise lowers blood pressure, improves mood,...
Dec 21, 20211 min read
Why it makes sense to move workshops to the forest
The forest keeps us fit and healthy. Meanwhile, numerous studies have shown that a stay in the forest works like a kind of aromatherapy....
Jul 20, 20211 min read
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