Walkshops and Walk & Talk - when are they suitable and what needs to be considered?
"Walk and Talk" is a format that everyone is talking about at the moment. We already know that exercise is good for us and often helps us...
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Dec 21, 20211 min read
Mens sana in corpore sano – a healthy mind in a healthy body
Walking is the purest miracle cure if you look at the countless studies on it. Regular exercise lowers blood pressure, improves mood,...
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Jul 20, 20211 min read
Why it makes sense to move workshops to the forest
The forest keeps us fit and healthy. Meanwhile, numerous studies have shown that a stay in the forest works like a kind of aromatherapy....
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